Sam Black with MMDG
Photo Robert Wagner
Supported class
Primarily seated, with options to stand and move with support.
A gentle and expressive class designed to build mobility, coordination and confidence through movement.
Beginning with a guided warm-up, participants explore ballet-inspired exercises primarily from a seated position, with optional supported standing and simple travelling movements. Drawing on the characters, music and storytelling of The Australian Ballet’s repertoire, the class encourages creative expression while supporting posture, alignment and strength.
Ideal for those seeking a supported experience, including people with limited mobility or neurological conditions.
Time: 1:00pm - 2:15pm
Cost: $15 per class