
Photo Brodie James
Balancing Act
While pointe shoe technology has advanced since Marie Taglioni first rose en pointe in La Sylphide in 1832, the biomechanics of performing this impressive feat of strength remains one of the most difficult ballet skills to master.
When rising to relevé in demi pointe, the dancer places the pressure on the ball of the foot while plantarflexing (pointing) through the ankle joint. To achieve full relevé en pointe, the dancer must come up and over the toe box, requiring the plantarflexion of the ankle joint and the big toe, ultimately increasing and compounding the pressure to the equivalent of up to 12 times their body weight. All while looking effortlessly ethereal.
On 17 April 2024, 353 dancers from around the globe gathered at the Plaza Hotel in New York City as part of the Youth America Grand Prix, all rising en pointe for one minute and breaking the previous record of 306 dancers en pointe from 2019.