The ballet body
Inside Our Studio | 17 March 2016
Our Body Conditioning Specialist Paula-Baird Colt talks injury prevention and, with the help of dancers Dimity Azoury and Rudy Hawkes, demonstrates the exercises (including “Just Pick it Up” and “Superman”) that help keep the company healthy.
Choreographer Christopher Wheeldon describes his powerful ballet DGV©
Come inside our Body Conditioning Studio to see her at work.
Watch as she talks about how she works with the dancers of The Australian Ballet.
We join our dancers for a very unusual training session in the studio.
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