The ballet body is a working body. In the first instalment of our Ballet Anatomy series, we take a look at how our dancers use their muscles as the foundation of flexibility, strength, agility and control.
In this meditative mini-doco, three of our dancers take us through their personal pointe-shoe prep routines.
In this mini doco, our dancers share the vital things that keep their minds and bodies in peak condition.
We join our dancers for a very unusual training session in the studio.